Meet Steph
A bit about me...
Originally from Hartlepool I moved to London 10 years ago to pursue a professional career as a dancer/singer. I have struggled with my own body confidence and self belief over the years, however, a shift in my mindset has now got me working on continuing to be the happiest version of myself. Throughout my journey, my love and passions have evolved to focus more on fitness and health and leave my dancing days behind me. I wanted to be in an industry which helped people gain confidence, better themselves and achieving their goals through all their hard work. I have always loved working out and nothing beats that sense of accomplishment and endorphin rush after a great workout. Making the move to the fitness industry has been my best decision yet!
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When I started PT'ing I wanted to be everyones approachable PT, someone people can relate to, someone they see out in their local bars and restaurants enjoying life as much as the next person but when your in the studio with me we graft and get your goals achieved.
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When I'm not working you can find me walking my dogs or enjoying time with family and friends most probably with a wine or pint planning our next holiday or watching the football!
If you are contemplating having a personal trainer look no further! Steph is hands down just the best! She is professional, understanding and extremely relatable. Steph is someone who pushes you to meet your physical potential no matter what pain or obstacle, through guidance and inspiration that keeps you going. After just short of a year training with Steph I am over the moon with my results! I started training with lots of pain and limited movement in my shoulder, I never expected this to change as I had tried every exercise/ stretch possible. With Steph's positive encouragement and teaching I have managed to not only regain strength and movement of my shoulder but I have lost a whopping 28inches! Every session is haaaard but most importantly fun with varied exercises tailored to meet your needs. I couldn't have achieved these results without Steph and I cannot thank her enough!!!
Anna Burdis (PT Client)
